Discover the power of
Strength Training

A woman in a black sports outfit is performing a deadlift in a gym, with a trainer standing nearby giving instructions. Several people are watching in the background, some wearing black T-shirts with a red and white logo.
A person lying on a bench pressing a barbell loaded with weights at a gym, with spotter assisting.
A man performing a deadlift exercise in a gym, wearing a black shirt, shorts, and lifting weights with resistance bands attached, standing on a platform.

Welcome to Dynamo Training Hall, a premier private Strength and Conditioning facility and online service dedicated to empowering adult, high school, and youth athletes. Even if you don’t play a sport, you are an athlete in the game of life! Our mission is to develop absolute strength and enhance physical performance, transforming the human body into a powerful conductor of force. 

At Dynamo Training Hall, we believe in a focused approach to training that prioritizes addressing weaknesses and building resilience. Our philosophy is clear: if you aspire to be a champion, this is the place for you. As Louie Simmons famously said, “If you walk with the lame, you develop a limp.” There is no-one lame at Dynamo!  Remember, Planet Fitness is just down the street! Dynamo cultivates an environment where dedication and ambition thrive.

A young man with blonde hair and a black shirt is lifting a barbell with weights in a gym, while other young people and an adult observe nearby.
Two men lifting a heavy barbell during a workout in a gym. One man is lying on a bench, and the other is spotting him.

Our comprehensive training programs emphasize absolute strength, physical preparedness, speed and agility, explosive power, and injury prevention. We are committed to equipping our athletes with the necessary tools to withstand and excel physically in life and sports, effectively building the armor of the body to not only safely absorb sport trauma, but to unleash trauma on the field of play! We train you to feel confident in your day to day life with strength. 

Dynamo Training Hall specializes in training for a variety of sports, including Wrestling, Jiu Jitsu, Football, Powerlifting, and Track and Field. Join us, and take the first step towards your physical and athletic excellence.

A woman in a blue shirt and black shorts is preparing to lift a barbell during a powerlifting competition. She is holding the barbell with both hands, and a person standing behind her appears to be spotting or coaching. The background has banners related to the event, including logos and text about powerlifting and world championships.

About Coach Titus

Coach Paxton Titus is a certified Personal Trainer through Westside Barbell and has been working in athletic coaching for the past decade. A founding member of his High School Track and Field team, Paxton became a State Champion in both Shot Put and Discus. His passion for these events and love of coaching grew from working with throwing legends like World Champion Ryan Whiting, 2012 Olympian Stephen Saenz, and University of Michigan Shot Put Record Holder Cody Riffle.

In college, Coach Titus was mentored at Ashland University by the late, great Jud Logan, a 4x Olympian and former U.S. Record Holder in the men’s Hammer throw. It was through Coach Logan that Paxton was introduced to the world-renowned Strength Coach Louie Simmons of Westside Barbell. Louie introduced Soviet-inspired training methodology to Paxton and became a major influence in his coaching career.

Post-collegiately, Paxton turned his personal athletic efforts to the world of submission grappling (Jiu Jitsu) and is a heavyweight competitor, having trained under World Champion Tom DeBlass, as well as the head developer of Ecological grappling, Greg Souders. Most recently, Paxton has helped develop National Medalists and Record Holders  in youth Powerlifting (IPF, IPA, and RPS federations) while working in the private school sector at Donovan Catholic, where he also helped strength train the Wrestling, Football, and Track programs.

Now, Coach Titus’s efforts are focused solely on the development of his gym, Dynamo Training Hall, and the progress of his clients and athletes.

A man with a muscular build and wearing a black T-shirt has his arm raised as a referee declares him the winner of a competition. The referee, on the right, is dressed in black and has a serious expression. The background shows a crowd of people in an indoor setting.

You can reach out through the “contact” page to schedule a free consultation!

Two men practicing Brazilian Jiu-Jitsu on a blue mat, one applying a chokehold on the other, while other participants train in the background.
Five men standing together on a blue mat in a gym, dressed in athletic clothes, some with tattoos, posing for a photo after a workout or training session.
A man with a beard, wearing a black T-shirt with yellow and white text and a design, is holding a large weight plate and appearing to be in a gym or workout space.

Parent and Athlete testimonials

  • I have had the pleasure of both training with Paxton Titus and having my daughter work with him as her strength coach. My daughter credits many of her accomplishments to the small, impactful lessons Paxton instilled in her. What I admire most, and why I would strongly recommend him, is his willingness to learn and grow. I’ve seen him travel across the country to train with legends of the sport, and I have no doubt that he will one day take his place among them.

    Anthony Navas

    Father of World, IPA, and RPS record holder Caylee Navas

    Two people in blue 'Donovan Catholic Powerlifting' shirts smiling and holding trophies, standing in a room with a whiteboard behind them.

  • During my time training with Paxton his knowledge of training and athletic performance added many new elements to the way I thought about lifting. In addition to this, Paxton's constant motivation and desire for improvement exponentially helped the Powerlifting team mentally and physically allowing us to preform our best.

    Kade Kulpinski

    IPF National youth medalist, RPS record holder, and Senior Powerlifting Captain at Donovan Catholic High School

    Two young men standing together at a powerlifting event, smiling. They are wearing blue shirts with the event logo, and have medals around their necks. The background has a large sign that says "Powerlifting America."

  • Paxton has always pushed me to become a stronger and better athlete. He coached me using the Westside conjugate method and helped me to compete at the national level. He is a very caring and professional individual.

    Thomas Weigle

    IPF National competitor, RPS record holder, and co-captain of Donovan Catholic High School Powerlifting

    Two young men smiling and posing for a photo at a fitness or sports event. They are standing in front of a dark background with logos, wearing t-shirts related to high school sports or powerlifting, and one is wearing a medal around his neck.

Connect with Dynamo for

Strength Training and Athlete insights

A young man wearing a black t-shirt, black shorts, and sneakers is lifting a barbell with weight plates in a gym setting. He is standing on a platform next to a power rack, with chains hanging on the side of the rack.
Group of young athletes and coaches in a gym or training facility, some wearing wrestling shirts, posing for a photo.
Girl in pink tank top and black shorts carrying dumbbells inside gymnasium with other girls watching.
A young male sitting on a weightlifting bench inside a gym, with a trainer or assistant standing behind him, helping with the barbell. The gym equipment includes weight plates, chains, and a squat rack.
Dynamo Instagram